{"id":98260,"date":"2021-02-11T19:22:37","date_gmt":"2021-02-12T01:22:37","guid":{"rendered":"https:\/\/canal7slp.tv\/2025\/?page_id=98260"},"modified":"2025-03-05T22:15:48","modified_gmt":"2025-03-06T04:15:48","slug":"en-forma","status":"publish","type":"page","link":"https:\/\/canal7slp.tv\/2025\/producciones\/en-forma\/","title":{"rendered":"EN FORMA"},"content":{"rendered":"<p style=\"text-align: justify;\">Mot\u00edvate a estar\u00a0<strong>En Forma\u00a0<\/strong>haciendo ejercicio, podr\u00e1s aprender a\u00a0fortalecer tus abdominales, mejorar tu capacidad cardiovascular, incrementar tu fuerza, hacer rutinas r\u00e1pidas, pilates, nataci\u00f3n, gimnasia, cardio,\u00a0<a href=\"http:\/\/evidasana.com\/blog\/escuelas-de-yoga-de-la-risa\/\">yoga<\/a>\u00a0y conocer\u00e1s muchos tips de alimentaci\u00f3n saludable.<\/p>\n<p style=\"text-align: justify;\">Consigue un equilibrio entre tu cuerpo y mente.<\/p>\n<p style=\"text-align: justify;\"><em>Act\u00edvate con nosotros\u00a0<\/em><em>de lunes a domingo<\/em>\u00a0<em>\u00a06:30 de la ma\u00f1ana y 7:00 de la noche<\/em><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/PonteEnFormaC7\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-139635 size-full\" style=\"font-size: 19.4286px;\" src=\"https:\/\/canal7slp.tv\/2025\/wp-content\/uploads\/2024\/08\/icono-facebook.jpg\" alt=\"\" width=\"40\" height=\"40\" \/><\/a><a href=\"https:\/\/www.instagram.com\/ponteenforma_c7\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-139637 size-full\" style=\"font-size: 19.4286px;\" src=\"https:\/\/canal7slp.tv\/2025\/wp-content\/uploads\/2024\/08\/icono-instagram.jpg\" alt=\"\" width=\"40\" height=\"40\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3 style=\"text-align: justify;\">VIDEOS<\/h3>\n<p>[automatic_youtube_gallery playlist=\u00bbPLLI1dDyzFJ5bSc_-JjMf19JfXcCU4UvR5&#8243; cache=\u00bb0&#8243; thumb_excerpt=\u00bb0&#8243; pagination_type=\u00bbpager\u00bb previous_button_label=\u00bbAnterior\u00bb autoplay=\u00bb1&#8243;]<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mot\u00edvate a estar\u00a0En Forma\u00a0haciendo ejercicio, podr\u00e1s aprender a\u00a0fortalecer tus abdominales, mejorar tu capacidad cardiovascular, incrementar tu fuerza, hacer rutinas r\u00e1pidas, pilates, nataci\u00f3n, gimnasia, cardio,\u00a0yoga\u00a0y conocer\u00e1s muchos tips de alimentaci\u00f3n saludable. Consigue un equilibrio entre tu cuerpo y mente. Act\u00edvate con nosotros\u00a0de lunes a domingo\u00a0\u00a06:30 de la ma\u00f1ana y 7:00 de la noche &nbsp; &nbsp; VIDEOS [automatic_youtube_gallery playlist=\u00bbPLLI1dDyzFJ5bSc_-JjMf19JfXcCU4UvR5&#8243; cache=\u00bb0&#8243; thumb_excerpt=\u00bb0&#8243; pagination_type=\u00bbpager\u00bb previous_button_label=\u00bbAnterior\u00bb autoplay=\u00bb1&#8243;] &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3869,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-98260","page","type-page","status-publish","hentry","post--single"],"_links":{"self":[{"href":"https:\/\/canal7slp.tv\/2025\/wp-json\/wp\/v2\/pages\/98260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canal7slp.tv\/2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/canal7slp.tv\/2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/canal7slp.tv\/2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/canal7slp.tv\/2025\/wp-json\/wp\/v2\/comments?post=98260"}],"version-history":[{"count":0,"href":"https:\/\/canal7slp.tv\/2025\/wp-json\/wp\/v2\/pages\/98260\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/canal7slp.tv\/2025\/wp-json\/wp\/v2\/pages\/3869"}],"wp:attachment":[{"href":"https:\/\/canal7slp.tv\/2025\/wp-json\/wp\/v2\/media?parent=98260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}