{"id":121241,"date":"2020-03-26T13:33:54","date_gmt":"2020-03-26T19:33:54","guid":{"rendered":"https:\/\/canal7slp.tv\/2020\/?p=121241"},"modified":"2020-03-26T13:33:54","modified_gmt":"2020-03-26T19:33:54","slug":"el-aislamiento-es-una-area-de-oportunidad-para-crecer-paola-longoria","status":"publish","type":"post","link":"https:\/\/canal7slp.tv\/2020\/el-aislamiento-es-una-area-de-oportunidad-para-crecer-paola-longoria\/","title":{"rendered":"El aislamiento es una \u00e1rea de oportunidad para crecer: Paola Longoria"},"content":{"rendered":"<ul>\n<li style=\"text-align: justify\">La raquetbolista mexicana dice que realizar rutinas nuevas durante la pandemia vienen bien para mejorar el estado f\u00edsico sin salir de casa<\/li>\n<\/ul>\n<p style=\"text-align: justify\">SLP.- La mexicana Paola Longoria, mejor jugadora de raquetbol del mundo en los \u00faltimos siete a\u00f1os, asegur\u00f3 este jueves que su aislamiento por el COVID-19 es una oportunidad para crecer e introducir cambios en su entrenamiento.<\/p>\n<p style=\"text-align: justify\">&#8220;He tratado de hacer alguna rutina nueva como estiramientos de yoga a los que no estaba acostumbrada y que me vienen bien para mantener fuerte el cuerpo, son \u00e1reas de oportunidad para mejorar el estado f\u00edsico sin salir de casa. Ahora negocio para que me presten el gimnasio de donde vivo&#8221;, dijo Longoria.<\/p>\n<p style=\"text-align: justify\">Longoria, triple campeona panamericana el a\u00f1o pasado, ha padecido el confinamiento por el coronavirus que le ha impedido continuar su preparaci\u00f3n al mismo ritmo; estaba acostumbrada a trabajar seis horas diarias entre la parte f\u00edsica y el mejoramiento de t\u00e9cnica con raqueta, lo cual le es imposible ahora.<\/p>\n<p style=\"text-align: justify\">&#8220;He tratado con mi equipo multidisciplinario de ver maneras de seguir adelante con rutinas pero no se compara al ritmo que llevaba, sol\u00eda entrenar seis horas diarias entre raqueta y f\u00edsico&#8221;, acept\u00f3.<\/p>\n<p style=\"text-align: justify\">En la situaci\u00f3n actual aprovecha el tiempo en el an\u00e1lisis de videos de sus anteriores competencias para identificar errores.<\/p>\n<p style=\"text-align: justify\">&#8220;Es parte del \u00e1rea t\u00e9cnica que comprenden ejercicios de visualizaci\u00f3n, me pidieron hacer un poco de an\u00e1lisis, ver mis partidos de torneos pasados, verme jugando, identificar errores y tratar de asimilarlos&#8221;, asever\u00f3.<\/p>\n<p style=\"text-align: justify\">El pasado 8 de marzo, Paola Longoria conquist\u00f3 su t\u00edtulo 105 de al obtener el Boston Open del Ladies Professional Racquetball Tour, sin embargo, ya sinti\u00f3 la preocupaci\u00f3n a causa del COVID-19 que en Estados Unidos alcanza ya 42 mil infectados y 508 muertes.<\/p>\n<p style=\"text-align: justify\">&#8220;Me toc\u00f3 salir de Boston cuando a\u00fan no estaban las medidas severas, s\u00f3lo recuerdo que en el aeropuerto me tomaron la temperatura antes de subir al avi\u00f3n y me dieron cubrebocas. En el torneo dieron gel anti bacterias y estuvieron encima de los deportistas para lavarse las manos antes de entrar a jugar&#8221;, explic\u00f3.<\/p>\n<p style=\"text-align: justify\">Una vez establecida en su casa, ha tratado de acatar las mayores precauciones.<\/p>\n<p style=\"text-align: justify\">&#8220;Ya aqu\u00ed en M\u00e9xico hay que tomar precauci\u00f3n de no salir, llevo dos semanas guardada en casa tratando de poner buena cara a esto&#8221;.<\/p>\n<p style=\"text-align: justify\">Ante la decisi\u00f3n de la Comisi\u00f3n Nacional del Deporte de cerrar las instalaciones y mandar a los atletas a sus casas, Longoria aplaudi\u00f3 las precauciones para proteger a los deportistas.<\/p>\n<p style=\"text-align: justify\">&#8220;Es una buena medida. Cualquiera puede ser portador y cualquiera se puede contagiar y propagar la pandemia que vivimos. Lo que se trata es de afectar lo menos a los atletas y si est\u00e1n en contacto corren riesgos porque el virus est\u00e1 en el ambiente&#8221;, concluy\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La raquetbolista mexicana dice que realizar rutinas nuevas durante la pandemia vienen bien para mejorar el estado f\u00edsico sin salir de casa SLP.- La mexicana Paola Longoria, mejor jugadora de raquetbol del mundo en los \u00faltimos siete a\u00f1os, asegur\u00f3 este jueves que su aislamiento por el COVID-19 es una oportunidad para crecer e introducir cambios 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